Access emotional support

We are here for you

Looking after someone with a disability, long-term illness or addiction can affect many areas of your life, and you may be experiencing a mix of emotions.

Sometimes it can feel relentless, like there's no time to stop and take care of yourself. We're here to help you with the emotional impact of caring.

How we can help

See the many ways The Carers' Centre can help you to support your emotional wellbeing.

Space to talk

Our support team are here to listen

Find out about our support line

Peer support

Talk to others that understand on our 6-week course

Build connections

Come together over a cuppa

Time for you

Support your wellbeing by joining our activities

Explore our activities

Build your support network

Gain tailored advice to help you access all your routes to support

Useful resources

Learn relaxation methods at home, in your own time

View our YouTube channel

Support your wellbeing

Access free activities to take a break from your caring role and meet others that understand the pressures you may be facing.

Advice & support

Our supportive community have shared tips and helpful advice on a range of topics to help others caring for their friends and family.

Support for you

Are you new to caring and not sure where to start? We have a range of information to help support you in your caring role

Health and wellbeing

It can be difficult to take care of yourself, when you're looking after someone else. We have some fantastic tips from our caring community to get you started.

Health conditions

Information on common health conditions, helping carers understand symptoms, access support, and find relevant advice to better manage their own health and the health of those they care for.

Money and your home

Explore articles on financial support for carers, including benefits, grants, and advice on budgeting, debt, and energy costs, helping them manage household expenses and stay in control.

Work and learning

Guidance for carers on balancing work and learning, including employment rights, flexible working, and access to training and education opportunities.

Our services to support you

Woman on the phone looking off camera

Support line

Whether you’ve just recognised yourself as a carer or have been supporting someone over many years, our Freephone Support Line is open to all, wherever you are in your caring journey.
Man and woman sat together with them holding hands

Grant and financial guidance

Do you help take care of a partner, friend or family member? Find out what benefits and financial support you may be eligible for.
Group of people sat down eating cake and drinking tea chatting

Carers' Voice

It's an opportunity for people who know the unique nature of the caring role to have their voices heard and influence service providers and key decision-makers in the area.