Tapping for Stress and Anxiety
EFT or tapping blends acupressure from Chinese medicine with modern psychology. Combining words with gentle tapping you’ll learn techniques to help you alleviate stress and anxiety, and restore inner balance.
What to expect
Our free activities are here to help you take some time for yourself and to meet others that understand the joys and challenges of looking after a loved one.
- Led by local Certified EFT Practitioner Simona Franko.
- From the first session you’ll leave with techniques you can use in your daily life to help reduce stress and anxiety.
- If you need help with transport to attend this activity, please inform us when booking. Whilst we will do our best to arrange this, please note that we cannot make any guarantees.
What our community say
"Wonderful opportunity to try new things in a welcoming and friendly atmosphere. No pressure and lots of fun!"
Key information
Duration: 1 hour
Time: 19:00 PM
Location: The Carers Centre, The Woodlands, Lower Bristol Road, Bath, BA2 9ES
- Mon 27 Jan 2025, PM
- Mon 03 Feb 2025, PM
- Mon 10 Feb 2025, PM
- Mon 17 Feb 2025, PM
To register your interest, click the relevant button(s) below.
Log in to register your interestThe Carers’ Centre adheres to a Fair Use Policy to ensure as many people as possible can access free activities. This means you may not be able to go to every activity that you request. Once we receive your request, we will get back to you within approximately 2 weeks to confirm the activities we can offer you.
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To register your interest in an activity, you need to join The Carers' Centre by completing a short online form. This will enable you to access our free activities and services.
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