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Tapping for Stress and Anxiety

EFT tapping blends acupressure with modern psychology. Combining words with gentle tapping you’ll learn techniques to alleviate stress and anxiety and restore inner balance. 

Things to note

Our free activities are here to help you take some time for yourself and to meet others that understand the joys and challenges of looking after a loved one.

  • Led by local Certified EFT Practitioner Simona Franko. 
  • From the first session you’ll leave with techniques you can use in your daily life to help reduce stress and anxiety. 

Unfortunately, we are unable to provide transport for this activity. 

 

What our community say

"It's rewarding to take part and learn a new skill, it is very relaxing"
In Person

Key information

Duration: 1 hour

Time: 19:00 PM

Location: The Carers' Centre, The Woodlands, Lower Bristol Road, Bath, BA2 9ES

  • Mon 01 Jun 2026, PM
  • Mon 08 Jun 2026, PM
  • Mon 15 Jun 2026, PM
  • Mon 22 Jun 2026, PM

To register your interest, click the relevant button(s) below.

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The Carers’ Centre adheres to a Fair Use Policy to ensure as many people as possible can access free activities. This means you may not be able to go to every activity that you request. Once we receive your request, we will get back to you within approximately 2 weeks to confirm the activities we can offer you.

Not joined The Carers’ Centre?

To register your interest in an activity, you need to join The Carers' Centre by completing a short online form. This will enable you to access our free activities and services.

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Need to talk? Call our Freephone Support Line on 0800 0388 885 (Mon-Fri, 9am – 1pm)