Please note the start date for this has moved back a week and it now starts on Monday 14 September.
Over three weeks you’ll learn the theories behind reflexology and some simple techniques you can use at home to improve your sense of wellbeing.
Our free activities are here to help you take some time for yourself and to meet others that understand the joys and challenges of looking after a loved one.
There are lots of reasons to join this fantastic activity:
Please bring a small hand towel and some hand cream with you.
Taught by local reflexologist Hazel Powell.
Learn easy self-care techniques you can build into your day-to-day life.
If you need help with transport to attend this activity, please inform us when booking. Whilst we will do our best to arrange this, please note that we cannot make any guarantees.
Our activities are FREE and this is important to us. If you would like to make a contribution towards an activity, you can do this by making a donation.
