Creative Writing for Wellbeing

Discover the therapeutic benefits of writing. Explore how poetry, journaling, and writing your own story can relieve stress and boost wellbeing.

Creative Writing for Wellbeing

What to expect

Our free activities are here to help you take some time for yourself and to meet others that understand the joys and challenges of looking after a loved one.

There are lots of reasons to join this fantastic activity:

  • Whether you're a seasoned writer or just starting, this course offers a safe space to explore your creativity and improve your wellbeing through the written word.

  • You’ll also share your writing with others and provide and receive constructive feedback.

  • If you need help with transport to attend this activity, please inform us when booking. Whilst we will do our best to arrange this, please note that we cannot make any guarantees.

What our community say

"Great to just switch off for a couple of hours"

Adult carer Activities experience

Make a contribution to support our activities

Our activities are FREE and this is important to us. If you would like to make a contribution towards an activity, you can do this by making a donation.