Rest and Restore Mini Retreat
Restore calm, connection and balance with a gentle countryside walk, followed by refreshments and some time to talk with others, then unwind with candlelit guided relaxation and soothing sound bowls.

What to expect
Our free activities are here to help you take some time for yourself and to meet others that understand the joys and challenges of looking after a loved one.
- Held in a tranquil meditation studio in the beautiful Chew Valley countryside.
- Please note that as this session is being provided in partnership with Wellbeing Courses, you will also need to register on their website to enrol in this session – full details on how to do this will be sent to those offered a place.
If you need help with transport to attend this activity, please inform us when booking. Whilst we will do our best to arrange this, please note that we cannot make any guarantees.
What our community say
"I came away feeling refreshed and relaxed, it was a wonderful session that really did just focus on me - just what I was in need of"
Key information
Duration: 2 hours
Time: 11:00 AM
Location: Breathe Studio, Ridgeway House, Regil Lane, Winford, BS40 8AX
- Thu 13 Nov 2025, AM
- Thu 27 Nov 2025, PM
To register your interest, click the relevant button(s) below.
Log in to register your interestThe Carers’ Centre adheres to a Fair Use Policy to ensure as many people as possible can access free activities. This means you may not be able to go to every activity that you request. Once we receive your request, we will get back to you within approximately 2 weeks to confirm the activities we can offer you.
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To register your interest in an activity, you need to join The Carers' Centre by completing a short online form. This will enable you to access our free activities and services.
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