Qi Gong Taster
Transform stress and improve your overall health through gentle meditative movement. Can be done seated or standing.
Transform stress and improve your overall health through gentle meditative movement. Can be done seated or standing.
Our free activities are here to help you take some time for yourself and to meet others that understand the joys and challenges of looking after a loved one.
Suitable for all levels.
Please wear clothing that feels comfortable and allows you to move without restriction.
If you need help with transport to attend this activity, please inform us when booking. Whilst we will do our best to arrange this, please note that we cannot make any guarantees.
Our activities are FREE and this is important to us. If you would like to make a contribution towards an activity, you can do this by making a donation.