Making the Everyday Meaningful
This workshop shows you how to turn ordinary routines into steadying anchors that support focus, calm and a stronger sense of control.
What to expect
Our free activities are here to help you take some time for yourself and to meet others that understand the joys and challenges of looking after a loved one.
There are lots of reasons to join this fantastic activity:
This session will be facilitated by Mel Harding.
Learn how small shifts to your daily routines can change how your whole day feels.
If you need help with transport to attend this activity, please inform us when booking. Whilst we will do our best to arrange this, please note that we cannot make any guarantees.
What our community say
Make a contribution to support our activities
Our activities are FREE and this is important to us. If you would like to make a contribution towards an activity, you can do this by making a donation.
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