What if I feel anxious about joining and not knowing anyone?

We understand that it can feel daunting to join a new group. We want to reassure you that these sessions are a supportive and respectful space for you to be as involved as you like.  

A host will be on hand to support you and you can ask questions at any time. We’re a friendly bunch and you will get to know people in no time! If you feel particularly anxious about attending and would like some extra support, please let us know using the contact details at the top of the page.