Self-Care Retreat
Enjoy guided breathing and meditation, learn self-massage techniques, gentle movement, and a calming foot soak to leave you feeling completely relaxed and refreshed.
What to expect
Our free activities are here to help you take some time for yourself and to meet others that understand the joys and challenges of looking after a loved one.
There are lots of reasons to join this fantastic activity:
- Please note that as this session is being provided in partnership with Wellbeing Courses, we will also need to register you on their website to enrol in this session – full details on this will be sent to those offered a place.
- Please bring a blanket, and towel with you and a basin/washing up bowl to soak your feet in. If you have a favourite body oil/cream you might like to bring this as well.
Unfortunately, we are unable to provide transport for this activity.
What our community say
"It’s so nice to have an opportunity to meet others in similar situations, also to have some time to focus my mind."
Key information
Duration: 2 hours
Time: 14:00 PM
Location: The Carers' Centre, The Woodlands, Lower Bristol Road, Bath, BA2 9ES
- Sun 08 Mar 2026, PM
To register your interest, click the relevant button(s) below.
Log in to register your interestThe Carers’ Centre adheres to a Fair Use Policy to ensure as many people as possible can access free activities. This means you may not be able to go to every activity that you request. Once we receive your request, we will get back to you within approximately 2 weeks to confirm the activities we can offer you.
Not joined The Carers’ Centre?
To register your interest in an activity, you need to join The Carers' Centre by completing a short online form. This will enable you to access our free activities and services.
Join today