What are Carer Cafés?
They are a safe and supportive space for those with experience of looking after someone, and an opportunity to come together with people in a similar situation.
Conversations vary at each session and are guided by members. They are informal and relaxed, perfect with a cuppa and some biscuits!
What happens at a Carer Café?
If this is your first time joining us, you will receive a welcome call or email from a member of the team, they will discuss what to expect. Although every session is different, we have provided a brief outline.
- Welcome and introductions.
- The café host will start the session and help the conversation flow.
- After chatting away and listening to others, we’re sure you’ll lose track of time so the host will let you know when the café is nearing the end!
Why should I attend a Carer Café?
There are lots of benefits to joining us, hear from our members. The cafés provide dedicated time for you, away from your caring responsibilities. You can share your experiences, gain knowledge from others and meet wonderful people, including those currently caring aswell as former carers.
Is there support available to help me attend?
Yes! Our friendly team are on hand to help you access a Carer Café. We can discuss any barriers you may have to joining a session like transport issues, care cover for your loved one or challenges with technology.
How do I join?
To request a place, visit our Activities pages, find the session you are interested in and register your interest. Alternatively you can contact us on the details above. Due to our limited availability, you may join a waiting list in the first instance. We will respond to your request by email or phone.
What if I feel anxious about joining and not knowing anyone?
We understand that it can feel daunting to join a new group. We want to reassure you that these sessions are a supportive and respectful space for you to be as involved as you like.
A host will be on hand to support you and you can ask questions at any time. We’re a friendly bunch and you will get to know people in no time! If you feel particularly anxious about attending and would like some extra support, please let us know using the contact details at the top of the page.
What if I don't want to speak?
Our sessions are very relaxed. Everyone has the opportunity to contribute without interruption, but there is no pressure to speak during a session. If you’d prefer to sit back, listen and enjoy the company, you are more than welcome to do so.
