A mix of gentle yoga and energy techniques such as tapping and massaging acupressure points to build balance and resilience in mind and body. 45 min class followed by an optional cuppa and a chat.
What to expect
Our free activities are here to help you take some time for yourself and to meet others that understand the joys and challenges of looking after a loved one.
There are lots of reasons to join this fantastic activity:
- Relaxing and gentle classes suitable for all levels.
- A chance to enjoy some refreshments and some company after the class.
- All you’ll need for the sessions is some comfortable, stretchy clothing and a bottle of water.
What our community say
"Was a lovely friendly experience which was lots of fun"
Duration: 1 hour 30 minutes
Time: 10:30 AM
Location: French Close, Peasedown St John, Bath, BA2 8SN
To register your interest, click the relevant button(s) below.
The Carers’ Centre adheres to a Fair Use Policy to ensure as many people as possible can access free activities. This means you may not be able to go to every activity that you request. Once we receive your request, we will get back to you within approximately 2 weeks to confirm the activities we can offer you.
Not joined The Carers’ Centre?
To register your interest in an activity, you need to join The Carers' Centre by completing a short online form. This will enable you to access our free activities and services.Join today