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Men's Wellbeing Workshops

Join us for a transformative series of three workshops dedicated to men's wellbeing. Each session will build on the last, fostering a supportive and compassionate environment for men to engage in meaningful conversations.  

Session 1: Men & Wellbeing 

In the first workshop, we'll discuss how to shift from 'survival' mode to 'thrive' mode by incorporating wellbeing practices into daily life. We'll also explore the power of groups of men engaging in brave and compassionate conversations about their struggles.  

Session 2: Masculinity & Accessing Support 

This session will focus on uncovering and challenging the wide range of societal pressures and expectations placed on men. There’ll be time to reflect on the impact of these influences and learn how to leave behind anything that's no longer helpful. We'll provide a safe space to discuss the discomfort associated with asking for help and explore ways to build social connections that encourage men to seek support when needed. 

Session 3: Building Supportive Community 

In the final workshop, we'll explore the barriers men face in receiving support and work on strategies to overcome them. You will learn the key pillars of active listening and then develop those skills by putting them into practice. We'll identify barriers others face and explore how to create inclusive support systems within our communities. This session will emphasise gratitude for the support systems we already have, while looking at ways to proactively enhance them. 

By the end of this series, you will have developed a deeper understanding of your own wellbeing, built stronger social ties, and acquired practical skills to support yourself and others.  

What to expect

Our free activities are here to help you take some time for yourself and to meet others that understand the joys and challenges of looking after a loved one.

Things to note:

  • Workshops will be led by two trained facilitators from Beyond Equality, a national charity aimed at improving men’s wellbeing.
  • If you need help with transport to attend this activity, please inform us when booking. Whilst we will do our best to arrange this, please note that we cannot make any guarantees.

What our community say

"You’ll feel better being around others that understand and know exactly how you’re feeling."

In Person

Key information

Duration: 2 hours

Time: 13:00 PM

Location: The Carers Centre, The Woodlands, Lower Bristol Road, Bath, BA2 9ES

  • Thu 05 Sep 2024, PM
  • Thu 12 Sep 2024, PM
  • Thu 19 Sep 2024, PM

To register your interest, click the relevant button(s) below.

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The Carers’ Centre adheres to a Fair Use Policy to ensure as many people as possible can access free activities. This means you may not be able to go to every activity that you request. Once we receive your request, we will get back to you within approximately 2 weeks to confirm the activities we can offer you.

Not joined The Carers’ Centre?

To register your interest in an activity, you need to join The Carers' Centre by completing a short online form. This will enable you to access our free activities and services.

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Need to talk? Call our Freephone Support Line on 0800 0388 885 (Mon-Fri, 9am – 1pm)