This short course will introduce you to the history and theories behind reflexology and teach you some simple techniques for self-help to improve your sense of wellbeing.
What to expect
Our free activities are here to help you take some time for yourself and to meet others that understand the joys and challenges of looking after a loved one.
There are lots of reasons to join this fantastic activity:
- Taught by local reflexologist Hazel Powell.
- Learn easy self-care techniques you can build into your day-to-day life.
Please bring a small hand towel and some hand cream with you.
What our community say
"I came away feeling refreshed and relaxed. A wonderful session that really did just focus on me - just what I was in need of"
Duration: 1 hour 30 minutes
Time: 11:00 AM
Location: The Woodlands, Lower Bristol Road, Bath, BA2 9ES
- Wed 06 Mar 2024, AM
- Wed 13 Mar 2024, AM
- Wed 20 Mar 2024, AM
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The Carers’ Centre adheres to a Fair Use Policy to ensure as many people as possible can access free activities. This means you may not be able to go to every activity that you request. Once we receive your request, we will get back to you within approximately 2 weeks to confirm the activities we can offer you.
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