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Forest Bathing

The Japanese practice of Forest Bathing is proven to have many benefits for people’s physical and mental health. As winter turns to spring, connect with through mindful exercises and learn how to bring these benefits into your daily life.

What to expect

Our free activities are here to help you take some time for yourself and to meet others that understand the joys and challenges of looking after a loved one.

Things to note:

  • This session will take place outdoors so please wear appropriate clothing and footwear.
  • The session will take place no matter the weather but if it’s raining there will be a tarpaulin up to keep you dry!
  • This is a chance to meet others who are caring for someone and the opportunity to have some time to yourself to relax in nature.

What our community say

"It’s so nice to have an opportunity to meet others in similar situations, also to have some time to focus my mind."

In Person

Key information

Duration: 2 hours

Time: 11:30 AM

Location: B3139, Nr Radstock, BA3 5SW

  • Thu 21 Mar 2024, AM

To register your interest, click the relevant button(s) below.

Log in to register your interest

The Carers’ Centre adheres to a Fair Use Policy to ensure as many people as possible can access free activities. This means you may not be able to go to every activity that you request. Once we receive your request, we will get back to you within approximately 2 weeks to confirm the activities we can offer you.

Not joined The Carers’ Centre?

To register your interest in an activity, you need to join The Carers' Centre by completing a short online form. This will enable you to access our free activities and services.

Join today

Need to talk? Call our Freephone Support Line on 0800 0388 885 (Mon-Fri, 9am – 1pm)