For many young people, the transition to university is an exciting time filled with new opportunities and experiences. However, for young carers, this transition can bring unique challenges. In this article, we explore how young adult carers can successfully manage both responsibilities and where they can find help when they need it.

As a young carer, you already possess skills that many of your peers may still be developing. These skills, developed through your caring role, can be invaluable as you transition to university life.

• Time management: managing school, your social life, and caring duties has likely made you an expert in time management. You’re already familiar with prioritising tasks, creating schedules, and making the most of your time; this will serve you well as you navigate university deadlines and commitments.
• Resilience and problem-solving: caring for someone often involves handling unexpected situations and making quick decisions, this demonstrates your ability to successfully manage change.
• Empathy and communication: Being a young carer has likely given you a deep sense of empathy and the ability to communicate effectively, both of which are invaluable in forming relationships with peers, tutors, and university staff.
• Crisis management: Many young carers are accustomed to dealing with crisis, which means you’re likely to stay calm under pressure.
• Independence and responsibility: As a young carer, you’ve already shouldered significant responsibilities, and this maturity and self-sufficiency will help you manage the demands of university life.
• Cooking and domestic skills: If you've been involved in meal preparation as part of your caring role, you're likely already skilled in cooking and managing household tasks. These practical skills will be invaluable when living independently at university and helping you maintain a balanced diet.